Skip to content

Email: info@amritayruveda.com
Phone: 250.334.4657

Amrit Dhara Ayurveda LogoAmrit Dhara Ayurveda Logo
Book Treatment
  • Home
  • Education
    • Ayurveda 101
    • Understanding the Doshas
      • Prakriti Test
      • Vikriti Test
    • Understanding Ama: Your Toxic Load
    • Resource Library
      • Recipes & Nutrition
      • Eating for the Season
      • Videos
  • Living Ayurveda
    • Seasonal Living in the Pacific Northwest
      • Spring
      • Summer
      • Winter
      • Fall
    • Aging Gracefully
      • Spring
      • Summer
      • Winter
    • Cleansing with Ayurveda
      • 3 day do it anytime Cleanse
        • 3 day Amrit Dhara Cleanse Toolkit
      • 5 day Cleanse with lead in and follow up options
      • 15-Day Deep Cleanse & Detox
  • Shop
    • Tea Bars
    • Oil Bars
    • Personal Care
    • Cleanse Kits
  • Treatments + Consultation
    • All Treatments
    • Consultations
  • Events
    • Classes
    • Retreats
    • Group Cleanses
    • Public Talks
  • WooCommerce Cart0
    • My Account
    • Autumn Comfort Stew (Emotionally Hearty)

      Autumn Comfort Stew (Emotionally Hearty)

      Recipes + Nutrition
    Autumn Comfort Stew (Emotionally Hearty)

    Begin by lighting a candle that smells like something baked but definitely isn’t food. Put on a sweater you don’t need yet, and announce to no one in particular that it’s “stew weather.” In a heavy pot, combine imaginary root vegetables, a pinch of nostalgia, three memories you didn’t ask ...

    • Peak Summer No-Cook Pasta (Zero Effort Edition)

      Peak Summer No-Cook Pasta (Zero Effort Edition)

      Recipes + Nutrition
    Peak Summer No-Cook Pasta (Zero Effort Edition)

    This recipe begins with the bold decision to not turn on the stove. Fill a pot with water, stare at it, then decide it’s too hot for that nonsense and order takeout later. In a bowl, combine uncooked pasta (symbolic), cherry tomatoes you ate half of already, olive oil “to ...

    • Springtime Optimism Salad

      Springtime Optimism Salad

      Recipes + Nutrition
    Springtime Optimism Salad

    This refreshing dish is best prepared on the first warm day when you’re wearing a jacket but insisting you’re not cold. Start by opening your windows, convincing yourself winter is truly over, and dramatically washing greens you may or may not use. In a large bowl, toss together two handfuls ...

    • About Amrit Dhara Ayurveda?
    • About Savita Leah Young

    Sign up for our Newsletter

    © Copyright 2026Amrit Dhara Ayurveda | All Rights Reserved | Site Development by Imagine That Graphics
    Page load link