Please indicate below to what degree the following statements apply to you.
Your responses indicate a mild level of Ama (toxicity) in the body. This suggests that your digestion and elimination are generally functioning well, with only occasional imbalance.
This is a great place to be — small adjustments can help restore full balance.
Your responses suggest a moderate accumulation of Ama. This may reflect some digestive sluggishness or toxin buildup affecting energy, clarity, or overall vitality.
With a few focused changes, this can be improved significantly.
Your responses indicate a high level of Ama (toxicity) in the body. This suggests significant digestive imbalance and toxin accumulation that may be impacting multiple systems.
It would be beneficial to take active steps toward cleansing and restoring balance.